Even after a vacation, you still feel utterly drained.
Engaging with others often feels like a chore.
So instead of connecting with others, you find yourself numbing out with Netflix or a glass of wine, thinking it’s a better choice.
You may have even developed anxiety or trauma from your work, and it’s taking a toll.
Hi! I’m Jen, a licensed psychologist with a specialization in therapists’ mental health. Like you, I have experienced burnout many times throughout my career. I strongly believe that you deserve to live and work without feeling overwhelmed and utterly depleted.
From a clinical and wellness standpoint, I can offer you expert support as an EMDR Certified Therapist™, Certified Brain Injury Specialist, Certified, Career Coach and Personal Trainer. I firmly believe in providing a personalized and holistic approach to your mental health care.
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