Unveiling the Hidden Toll of Therapy: Nurturing the Healers Within
By Dr. Jen Blanchette Imagine a serene room, softly lit, where individuals come seeking solace, guidance, and healing. Behind every compassionate therapist lies an incredible journey of resilience, dedication, and empathy. However, what remains unseen is the immense toll therapy can take on these very healers. Welcome to our exploration of the often-untold story, where […]
The Emotional Rollercoaster of Brain Injury: What you need to know to manage your emotions
An acquired brain injury (ABI) can be a life-altering event. For many people, it feels like they are on an emotional roller coaster. There may be times when you feel great, and then suddenly you experience intense emotions for no apparent reason. This can be very confusing and frightening. It is important to understand that […]
EMDR: Processing Trauma
By Dr. Jen Blanchette, Licensed Psychologist and Veronique Theberge Co-Published Blog from Survivor Veronique Theberge @weirdwonderfulbrain What is trauma? Trauma can take many shapes or forms and can be triggered from a variety of situations or events. It is associated with a range of physical and emotional responses to a distressing or disturbing event that […]
Intensive Trauma Treatment: A Great Fit for You?
If you’re considering intensive treatment, there are a few things you should know. First, it can be an excellent fit for those who want to make significant changes in their lives, but those who are short on time. Second, it’s not for everyone – but that doesn’t mean it’s not right for you. Intensive treatment […]
Why Group Therapy?
Do you feel like you can’t handle life’s challenges on your own? Are you struggling with depression, anxiety, or another mental health issue? Do you feel more isolated after living through the pandemic? If so, group therapy may be the treatment you need. Group therapy is a type of counseling that is done in a […]