I’m a psychologist, former private practice owner, and host of the Therapist Burnout Podcast. I know what it’s like to hit a wall in this work. In 2023, after years of trying to push through burnout, I made the hard decision to close my practice.
I built this because I was there. Burned out, questioning everything, googling alternative careers with a therapy degree. What I needed wasn’t another CEU. I needed someone to say: You’re not broken. And you don’t have to do this alone.
As a certified trauma pro and former therapist, I get it. I closed a practice and can assist with the logistical steps of closure as well as the emotional turmoil it brings.
You need to do something else. Whether its a complete break, a bridge job, or a slow off/on ramp we'll explore your best next step out of 1:1 work with clients.
Did you know it’s one of the highest areas of stress that contributes to therapist burnout? We'll evaluate the funds you need to replace and strategies to reach your objectives.
You'll learn my structured rest framework for regulating your body and beginning your burnout recovery.
You are likely needing support because you're totally burned out. I provide strategies to start healing and feel more like yourself.
You likely feel completely overwhelmed. We'll start to untangle your schedule with my depletion to renewal framework.
You don't need another course, certification, or training. You'll receive personalized support and a healing community of other therapists.
Leaving the Chair is a small group coaching program for therapists who want to quit, but aren’t sure what comes next. It’s a soft landing, a structured reset, and a space to be seen by others who are in it too.
Includes:
No, it is a coaching program focused on developing emotional and cognitive skills to increase coping and resilience. Your program is designed for you! I’ll ask you a series of questions to ascertain your brain wellness. From that, we’ll work on tools and resources for increased brain health and neuro-coaching for optimal resilience. We will focus on how your wellness dovetails with the structure of your professional and personal life and assist in helping you make hands on adjustments to optimize your workflows and decision making.
Submit an unlimited number of questions and requests for feedback, and I will respond with a video created just for you within 2 business days T-F, often sooner
Everything is custom and tailored to your needs. We tailor a custom plan targeted to your goals. Meetings will be bi-monthly or weekly. Most of my clients spend around $650-$950 per month on custom coaching with 1:1 access to me through emails, weekly (or bi-monthly meetings) via Zoom, and habit tracking and formation.
First, I want you to feel that this will fit into your life. You probably have SO much on your plate. I’ll provide gentle accountability to aid in meeting your goals.
You have my portal and you can ask questions in between sessions. I love to send resources in between for support and further thought.
I also work well with folks who identify as having unique brains and may identify with varying levels of attention, neurodiversity, and/or fatigue. I also work with leaders who want to find optimal brain health to perform better in their life. I utilize neuroscience to suggest tools and increase flow in your personal and professional life.
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